Health Encyclopedia

Nutrition Facts

Bratwurst, pork, cooked, 1 link cooked

Protein (g)

11.66

Total lipid (fat) (g)

24.8

Carbohydrate, by difference (g)

2.42

Energy (kcal)

283.05

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

0.45

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

191.25

Potassium, K (mg)

220.15

Sodium, Na (mg)

719.1

Zinc, Zn (mg)

2.12

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

22.86

Vitamin A, IU (IU)

5.1

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Vitamin D (IU)

37.4

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.53

Riboflavin (mg)

0.22

Niacin (mg)

3.94

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.35

Folate, total (mcg)

2.55

Vitamin B-12 (mcg)

0.68

Vitamin K (phylloquinone) (mcg)

2.89

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.55

Cholesterol (mg)

62.9

Fatty acids, total saturated (g)

8.6

Fatty acids, total monounsaturated (g)

12.5

Fatty acids, total polyunsaturated (g)

2.24