Health Encyclopedia

Nutrition Facts

Liver cheese, pork, 1 oz

Protein (g)

4.31

Total lipid (fat) (g)

7.26

Carbohydrate, by difference (g)

0.6

Energy (kcal)

86.18

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

3.07

Magnesium, Mg (mg)

3.4

Phosphorus, P (mg)

58.68

Potassium, K (mg)

64.07

Sodium, Na (mg)

347.29

Zinc, Zn (mg)

1.05

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

10.35

Vitamin A, IU (IU)

4958.42

Retinol (mcg)

1488.94

Vitamin C, total ascorbic acid (mg)

0.85

Thiamin (mg)

0.06

Riboflavin (mg)

0.63

Niacin (mg)

3.34

Pantothenic acid (mg)

1

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

29.48

Vitamin B-12 (mcg)

6.96

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

29.48

Cholesterol (mg)

49.33

Fatty acids, total saturated (g)

2.54

Fatty acids, total monounsaturated (g)

3.48

Fatty acids, total polyunsaturated (g)

0.97