Health Encyclopedia

Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, 1 cup

Protein (g)

1.88

Total lipid (fat) (g)

0.38

Carbohydrate, by difference (g)

25.8

Energy (kcal)

113.1

Sugars, total (g)

3.46

Fiber, total dietary (g)

0.36

Calcium, Ca (mg)

3.9

Iron, Fe (mg)

9.94

Magnesium, Mg (mg)

7.2

Phosphorus, P (mg)

29.4

Potassium, K (mg)

34.5

Sodium, Na (mg)

229.2

Zinc, Zn (mg)

2.36

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.3

Selenium, Se (mcg)

3.72

Vitamin A, IU (IU)

927.9

Retinol (mcg)

270

Carotene, beta (mcg)

11.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Vitamin D (IU)

41.4

Cryptoxanthin, beta (mcg)

10.2

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

58.8

Vitamin C, total ascorbic acid (mg)

9.15

Thiamin (mg)

1.32

Riboflavin (mg)

1.3

Niacin (mg)

8.76

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

1.02

Folate, total (mcg)

207

Vitamin B-12 (mcg)

2.16

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

201.3

Folate, DFE (mcg_DFE)

348

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.11