Health Encyclopedia

Nutrition Facts

Apricots, canned, juice pack, with skin, solids and liquids, 1 cup, halves

Protein (g)

1.54

Total lipid (fat) (g)

0.1

Carbohydrate, by difference (g)

30.11

Energy (kcal)

117.12

Sugars, total (g)

26.21

Fiber, total dietary (g)

3.9

Calcium, Ca (mg)

29.28

Iron, Fe (mg)

0.73

Magnesium, Mg (mg)

24.4

Phosphorus, P (mg)

48.8

Potassium, K (mg)

402.6

Sodium, Na (mg)

9.76

Zinc, Zn (mg)

0.27

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

0.24

Vitamin A, IU (IU)

4126.04

Retinol (mcg)

0

Carotene, beta (mcg)

2464.4

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.46

Cryptoxanthin, beta (mcg)

24.4

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

63.44

Vitamin C, total ascorbic acid (mg)

11.96

Thiamin (mg)

0.04

Riboflavin (mg)

0.05

Niacin (mg)

0.84

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

4.88

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

5.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.88

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.04

Fatty acids, total polyunsaturated (g)

0.02