Health Encyclopedia

Nutrition Facts

Pork, fresh, backfat, raw, 1 lb

Protein (g)

13.25

Total lipid (fat) (g)

402.3

Carbohydrate, by difference (g)

0

Energy (kcal)

3683.23

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.07

Iron, Fe (mg)

0.82

Magnesium, Mg (mg)

9.07

Phosphorus, P (mg)

172.37

Potassium, K (mg)

294.84

Sodium, Na (mg)

49.9

Zinc, Zn (mg)

1.68

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

36.29

Vitamin A, IU (IU)

68.04

Retinol (mcg)

22.68

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.45

Thiamin (mg)

0.38

Riboflavin (mg)

0.23

Niacin (mg)

4.47

Pantothenic acid (mg)

0.52

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

0.82

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

258.55

Fatty acids, total saturated (g)

146.1

Fatty acids, total monounsaturated (g)

190.29

Fatty acids, total polyunsaturated (g)

46.95