Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, brain, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

46.37

Total lipid (fat) (g)

36.33

Carbohydrate, by difference (g)

0

Energy (kcal)

527.16

Fiber, total dietary (g)

0

Calcium, Ca (mg)

34.38

Iron, Fe (mg)

6.95

Magnesium, Mg (mg)

45.84

Phosphorus, P (mg)

840.4

Potassium, K (mg)

744.9

Sodium, Na (mg)

347.62

Zinc, Zn (mg)

5.65

Copper, Cu (mg)

1

Manganese, Mn (mg)

0.32

Selenium, Se (mcg)

70.67

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

53.48

Thiamin (mg)

0.3

Riboflavin (mg)

0.85

Niacin (mg)

12.72

Pantothenic acid (mg)

6.96

Vitamin B-6 (mg)

0.53

Folate, total (mcg)

15.28

Vitamin B-12 (mcg)

5.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.28

Cholesterol (mg)

9748.64

Fatty acids, total saturated (g)

8.21

Fatty acids, total monounsaturated (g)

6.57

Fatty acids, total polyunsaturated (g)

5.62