Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, liver, raw, 1 oz

Protein (g)

6.06

Total lipid (fat) (g)

1.03

Carbohydrate, by difference (g)

0.7

Energy (kcal)

37.99

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.55

Iron, Fe (mg)

6.61

Magnesium, Mg (mg)

5.1

Phosphorus, P (mg)

81.65

Potassium, K (mg)

77.4

Sodium, Na (mg)

24.66

Zinc, Zn (mg)

1.63

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

14.94

Vitamin A, IU (IU)

6137.78

Retinol (mcg)

1843.32

Vitamin C, total ascorbic acid (mg)

7.17

Thiamin (mg)

0.08

Riboflavin (mg)

0.85

Niacin (mg)

4.34

Pantothenic acid (mg)

1.89

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

60.1

Vitamin B-12 (mcg)

7.37

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

60.1

Cholesterol (mg)

85.33

Fatty acids, total saturated (g)

0.33

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.25