Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, liver, raw, 1 oz

Protein (g)

24.17

Total lipid (fat) (g)

4.12

Carbohydrate, by difference (g)

2.79

Energy (kcal)

151.42

Fiber, total dietary (g)

0

Calcium, Ca (mg)

10.17

Iron, Fe (mg)

26.33

Magnesium, Mg (mg)

20.34

Phosphorus, P (mg)

325.44

Potassium, K (mg)

308.49

Sodium, Na (mg)

98.31

Zinc, Zn (mg)

6.51

Copper, Cu (mg)

0.77

Manganese, Mn (mg)

0.39

Selenium, Se (mcg)

59.55

Vitamin A, IU (IU)

24464.5

Retinol (mcg)

7347.26

Vitamin C, total ascorbic acid (mg)

28.59

Thiamin (mg)

0.32

Riboflavin (mg)

3.4

Niacin (mg)

17.29

Pantothenic acid (mg)

7.51

Vitamin B-6 (mg)

0.78

Folate, total (mcg)

239.56

Vitamin B-12 (mcg)

29.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

239.56

Cholesterol (mg)

340.13

Fatty acids, total saturated (g)

1.32

Fatty acids, total monounsaturated (g)

0.59

Fatty acids, total polyunsaturated (g)

0.98