Health Encyclopedia

Nutrition Facts

Pork, cured, salt pork, raw, 1 oz

Protein (g)

11.46

Total lipid (fat) (g)

182.74

Carbohydrate, by difference (g)

0

Energy (kcal)

1697.96

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.62

Iron, Fe (mg)

1

Magnesium, Mg (mg)

15.89

Phosphorus, P (mg)

118.04

Potassium, K (mg)

149.82

Sodium, Na (mg)

3232.48

Zinc, Zn (mg)

2.04

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

13.17

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.49

Riboflavin (mg)

0.14

Niacin (mg)

3.68

Pantothenic acid (mg)

0.47

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

2.27

Vitamin B-12 (mcg)

0.66

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.27

Cholesterol (mg)

195.22

Fatty acids, total saturated (g)

66.69

Fatty acids, total monounsaturated (g)

86.12

Fatty acids, total polyunsaturated (g)

21.34