Health Encyclopedia

Nutrition Facts

Pork, fresh, variety meats and by-products, tail, cooked, simmered, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

46.75

Total lipid (fat) (g)

98.45

Carbohydrate, by difference (g)

0

Energy (kcal)

1089

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.5

Iron, Fe (mg)

2.17

Magnesium, Mg (mg)

19.25

Phosphorus, P (mg)

129.25

Potassium, K (mg)

431.75

Sodium, Na (mg)

68.75

Zinc, Zn (mg)

4.51

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

8.52

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.19

Niacin (mg)

3.08

Pantothenic acid (mg)

1.16

Vitamin B-6 (mg)

0.74

Folate, total (mcg)

11

Vitamin B-12 (mcg)

1.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11

Cholesterol (mg)

354.75

Fatty acids, total saturated (g)

34.24

Fatty acids, total monounsaturated (g)

46.45

Fatty acids, total polyunsaturated (g)

10.84