Health Encyclopedia

Nutrition Facts

Celery, raw, 1 tbsp

Protein (g)

0.05

Total lipid (fat) (g)

0.01

Carbohydrate, by difference (g)

0.22

Energy (kcal)

1.05

Sugars, total (g)

0.14

Fiber, total dietary (g)

0.12

Calcium, Ca (mg)

3

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

0.82

Phosphorus, P (mg)

1.8

Potassium, K (mg)

19.5

Sodium, Na (mg)

6

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.03

Vitamin A, IU (IU)

33.67

Retinol (mcg)

0

Carotene, beta (mcg)

20.25

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

21.22

Vitamin C, total ascorbic acid (mg)

0.23

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.02

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.7

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.7

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.01