Health Encyclopedia

Nutrition Facts

Celery, cooked, boiled, drained, without salt, 1 stalks

Protein (g)

0.62

Total lipid (fat) (g)

0.12

Carbohydrate, by difference (g)

3.01

Energy (kcal)

13.5

Sugars, total (g)

1.78

Fiber, total dietary (g)

1.2

Calcium, Ca (mg)

31.5

Iron, Fe (mg)

0.32

Magnesium, Mg (mg)

9

Phosphorus, P (mg)

18.75

Potassium, K (mg)

213

Sodium, Na (mg)

68.25

Zinc, Zn (mg)

0.11

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

0.75

Vitamin A, IU (IU)

434.25

Retinol (mcg)

0

Carotene, beta (mcg)

261

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.26

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

273.75

Vitamin C, total ascorbic acid (mg)

4.58

Thiamin (mg)

0.03

Riboflavin (mg)

0.04

Niacin (mg)

0.24

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

16.5

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

28.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.06