Health Encyclopedia

Nutrition Facts

Peas, green, canned, regular pack, solids and liquids, 1 cup

Protein (g)

3.96

Total lipid (fat) (g)

0.37

Carbohydrate, by difference (g)

12.09

Energy (kcal)

65.72

Sugars, total (g)

3.97

Fiber, total dietary (g)

4.09

Calcium, Ca (mg)

22.32

Iron, Fe (mg)

1.26

Magnesium, Mg (mg)

21.08

Phosphorus, P (mg)

65.72

Potassium, K (mg)

124

Sodium, Na (mg)

310

Zinc, Zn (mg)

0.87

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.33

Selenium, Se (mcg)

1.61

Vitamin A, IU (IU)

1790.56

Retinol (mcg)

0

Carotene, beta (mcg)

1065.16

Carotene, alpha (mcg)

17.36

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

2046

Vitamin C, total ascorbic acid (mg)

12.15

Thiamin (mg)

0.14

Riboflavin (mg)

0.09

Niacin (mg)

1.04

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

35.96

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

20.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.96

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.16