Health Encyclopedia

Nutrition Facts

Tomato products, canned, paste, without salt added, 1 tbsp

Protein (g)

0.69

Total lipid (fat) (g)

0.08

Carbohydrate, by difference (g)

3.03

Energy (kcal)

13.12

Sugars, total (g)

1.67

Fiber, total dietary (g)

0.72

Calcium, Ca (mg)

5.76

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

6.72

Phosphorus, P (mg)

13.28

Potassium, K (mg)

162.24

Sodium, Na (mg)

15.68

Zinc, Zn (mg)

0.1

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

0.85

Vitamin A, IU (IU)

244

Retinol (mcg)

0

Carotene, beta (mcg)

144.16

Carotene, alpha (mcg)

4.64

Vitamin E (alpha-tocopherol) (mg)

0.69

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

4602.24

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.5

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.49

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

1.92

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.92

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.03