Health Encyclopedia

Nutrition Facts

Tomato products, canned, sauce, with mushrooms, 1 cup

Protein (g)

3.55

Total lipid (fat) (g)

0.32

Carbohydrate, by difference (g)

20.65

Energy (kcal)

85.75

Sugars, total (g)

11.47

Fiber, total dietary (g)

3.68

Calcium, Ca (mg)

31.85

Iron, Fe (mg)

2.18

Magnesium, Mg (mg)

46.55

Phosphorus, P (mg)

78.4

Potassium, K (mg)

931

Sodium, Na (mg)

1107.4

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.46

Selenium, Se (mcg)

0.49

Vitamin A, IU (IU)

2339.75

Retinol (mcg)

0

Carotene, beta (mcg)

1403.85

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

5.61

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

40858.65

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

30.38

Thiamin (mg)

0.18

Riboflavin (mg)

0.26

Niacin (mg)

3.1

Pantothenic acid (mg)

0.9

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

22.05

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

7.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.12