Health Encyclopedia

Nutrition Facts

Seeds, sesame meal, partially defatted, 1 oz

Protein (g)

4.81

Total lipid (fat) (g)

13.61

Carbohydrate, by difference (g)

7.38

Energy (kcal)

160.74

Calcium, Ca (mg)

43.38

Iron, Fe (mg)

4.12

Magnesium, Mg (mg)

98.09

Phosphorus, P (mg)

219.43

Potassium, K (mg)

115.1

Sodium, Na (mg)

11.06

Zinc, Zn (mg)

2.9

Copper, Cu (mg)

0.41

Manganese, Mn (mg)

0.4

Vitamin A, IU (IU)

18.71

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.73

Riboflavin (mg)

0.08

Niacin (mg)

3.63

Pantothenic acid (mg)

0.8

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

8.51

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.51

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.91

Fatty acids, total monounsaturated (g)

5.14

Fatty acids, total polyunsaturated (g)

5.96