Health Encyclopedia

Nutrition Facts

Beef, ground, patties, frozen, (approximately 23% fat), raw, 1 oz

Protein (g)

14.54

Total lipid (fat) (g)

19.71

Carbohydrate, by difference (g)

0

Energy (kcal)

239.7

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.8

Iron, Fe (mg)

1.51

Magnesium, Mg (mg)

14.45

Phosphorus, P (mg)

113.9

Potassium, K (mg)

210.8

Sodium, Na (mg)

57.8

Zinc, Zn (mg)

3.23

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.58

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.16

Niacin (mg)

3.82

Pantothenic acid (mg)

0.31

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

5.95

Vitamin B-12 (mcg)

2.04

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.95

Cholesterol (mg)

67.15

Fatty acids, total saturated (g)

7.96

Fatty acids, total monounsaturated (g)

8.62

Fatty acids, total polyunsaturated (g)

0.81