Health Encyclopedia

Nutrition Facts

Beef, variety meats and by-products, liver, cooked, pan-fried, 1 raw pr g

Protein (g)

122.26

Total lipid (fat) (g)

21.57

Carbohydrate, by difference (g)

23.79

Energy (kcal)

806.75

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.66

Iron, Fe (mg)

28.44

Magnesium, Mg (mg)

101.42

Phosphorus, P (mg)

2235.85

Potassium, K (mg)

1618.11

Sodium, Na (mg)

354.97

Zinc, Zn (mg)

24.11

Copper, Cu (mg)

67.25

Manganese, Mn (mg)

1.64

Selenium, Se (mcg)

151.21

Vitamin A, IU (IU)

120265.68

Retinol (mcg)

35626.08

Carotene, beta (mcg)

839.02

Carotene, alpha (mcg)

50.71

Vitamin E (alpha-tocopherol) (mg)

2.12

Cryptoxanthin, beta (mcg)

96.81

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

3.23

Thiamin (mg)

0.82

Riboflavin (mg)

15.79

Niacin (mg)

80.56

Pantothenic acid (mg)

32.01

Vitamin B-6 (mg)

4.73

Folate, total (mcg)

1198.6

Vitamin B-12 (mcg)

383.23

Vitamin K (phylloquinone) (mcg)

17.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1198.6

Cholesterol (mg)

1756.41

Fatty acids, total saturated (g)

6.88

Fatty acids, total monounsaturated (g)

3.01

Fatty acids, total polyunsaturated (g)

4.48