Search topics by keyword
Protein (g)
53.4
Total lipid (fat) (g)
2.01
Carbohydrate, by difference (g)
0
Energy (kcal)
246.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
136
Iron, Fe (mg)
2.12
Magnesium, Mg (mg)
113.05
Phosphorus, P (mg)
807.5
Potassium, K (mg)
1239.3
Sodium, Na (mg)
5972.95
Zinc, Zn (mg)
1.35
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
125.63
Vitamin A, IU (IU)
119
Retinol (mcg)
35.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.98
Thiamin (mg)
0.23
Riboflavin (mg)
0.2
Niacin (mg)
6.38
Pantothenic acid (mg)
1.42
Vitamin B-6 (mg)
0.73
Folate, total (mcg)
21.25
Vitamin B-12 (mcg)
8.5
Vitamin K (phylloquinone) (mcg)
0.34
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
129.2
Fatty acids, total saturated (g)
0.39
Fatty acids, total monounsaturated (g)
0.29
Fatty acids, total polyunsaturated (g)
0.68
