Health Encyclopedia

Nutrition Facts

Fish, pike, northern, cooked, dry heat, 1 oz

Protein (g)

20.99

Total lipid (fat) (g)

0.75

Carbohydrate, by difference (g)

0

Energy (kcal)

96.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

62.05

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

34

Phosphorus, P (mg)

239.7

Potassium, K (mg)

281.35

Sodium, Na (mg)

41.65

Zinc, Zn (mg)

0.73

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

68.85

Retinol (mcg)

20.4

Vitamin C, total ascorbic acid (mg)

3.23

Thiamin (mg)

0.06

Riboflavin (mg)

0.07

Niacin (mg)

2.38

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.95

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

42.5

Fatty acids, total saturated (g)

0.13

Fatty acids, total monounsaturated (g)

0.17

Fatty acids, total polyunsaturated (g)

0.22