Health Encyclopedia

Nutrition Facts

Fish, pike, walleye, raw, 1 oz

Protein (g)

16.27

Total lipid (fat) (g)

1.04

Carbohydrate, by difference (g)

0

Energy (kcal)

79.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

93.5

Iron, Fe (mg)

1.1

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

178.5

Potassium, K (mg)

330.65

Sodium, Na (mg)

43.35

Zinc, Zn (mg)

0.53

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.68

Selenium, Se (mcg)

10.71

Vitamin A, IU (IU)

59.5

Retinol (mcg)

17.85

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.23

Riboflavin (mg)

0.14

Niacin (mg)

1.95

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

1.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.75

Cholesterol (mg)

73.1

Fatty acids, total saturated (g)

0.21

Fatty acids, total monounsaturated (g)

0.25

Fatty acids, total polyunsaturated (g)

0.38