Health Encyclopedia

Nutrition Facts

Fish, sturgeon, mixed species, cooked, dry heat, 1 oz

Protein (g)

17.6

Total lipid (fat) (g)

4.4

Carbohydrate, by difference (g)

0

Energy (kcal)

114.75

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

0.76

Magnesium, Mg (mg)

38.25

Phosphorus, P (mg)

230.35

Potassium, K (mg)

309.4

Sodium, Na (mg)

58.65

Zinc, Zn (mg)

0.46

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

13.77

Vitamin A, IU (IU)

743.75

Retinol (mcg)

223.55

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.54

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.08

Niacin (mg)

8.59

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

2.12

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

65.45

Fatty acids, total saturated (g)

1

Fatty acids, total monounsaturated (g)

2.11

Fatty acids, total polyunsaturated (g)

0.75