Health Encyclopedia

Nutrition Facts

Crustaceans, crab, dungeness, raw, 1 crab

Protein (g)

28.38

Total lipid (fat) (g)

1.58

Carbohydrate, by difference (g)

1.21

Energy (kcal)

140.18

Fiber, total dietary (g)

0

Calcium, Ca (mg)

74.98

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

73.35

Phosphorus, P (mg)

296.66

Potassium, K (mg)

577.02

Sodium, Na (mg)

480.85

Zinc, Zn (mg)

6.96

Copper, Cu (mg)

1.1

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

60.47

Vitamin A, IU (IU)

146.7

Retinol (mcg)

44.01

Vitamin C, total ascorbic acid (mg)

5.7

Thiamin (mg)

0.08

Riboflavin (mg)

0.27

Niacin (mg)

5.12

Pantothenic acid (mg)

0.57

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

71.72

Vitamin B-12 (mcg)

14.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

71.72

Cholesterol (mg)

96.17

Fatty acids, total saturated (g)

0.22

Fatty acids, total monounsaturated (g)

0.27

Fatty acids, total polyunsaturated (g)

0.52