Health Encyclopedia

Nutrition Facts

Fish, salmon, pink, cooked, dry heat, 1 oz

Protein (g)

21.73

Total lipid (fat) (g)

3.76

Carbohydrate, by difference (g)

0

Energy (kcal)

126.65

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

0.84

Magnesium, Mg (mg)

28.05

Phosphorus, P (mg)

250.75

Potassium, K (mg)

351.9

Sodium, Na (mg)

73.1

Zinc, Zn (mg)

0.6

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

48.62

Vitamin A, IU (IU)

115.6

Retinol (mcg)

34.85

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.06

Niacin (mg)

7.25

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

2.94

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

56.95

Fatty acids, total saturated (g)

0.61

Fatty acids, total monounsaturated (g)

1.02

Fatty acids, total polyunsaturated (g)

1.47