Health Encyclopedia

Nutrition Facts

Crustaceans, crayfish, mixed species, farmed, raw, 1 oz

Protein (g)

12.62

Total lipid (fat) (g)

0.82

Carbohydrate, by difference (g)

0

Energy (kcal)

61.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.25

Iron, Fe (mg)

0.47

Magnesium, Mg (mg)

25.5

Phosphorus, P (mg)

185.3

Potassium, K (mg)

221.85

Sodium, Na (mg)

52.7

Zinc, Zn (mg)

0.86

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

24.14

Vitamin A, IU (IU)

42.5

Retinol (mcg)

12.75

Vitamin C, total ascorbic acid (mg)

0.42

Thiamin (mg)

0.04

Riboflavin (mg)

0.03

Niacin (mg)

1.59

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

25.5

Vitamin B-12 (mcg)

1.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

25.5

Cholesterol (mg)

90.95

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.27