Health Encyclopedia

Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)

4.63

Total lipid (fat) (g)

7.55

Carbohydrate, by difference (g)

0

Energy (kcal)

87.88

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

43.09

Potassium, K (mg)

60.67

Sodium, Na (mg)

15.88

Zinc, Zn (mg)

0.72

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.36

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.83

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

4.82

Vitamin B-12 (mcg)

0.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.82

Cholesterol (mg)

20.98

Fatty acids, total saturated (g)

3.33

Fatty acids, total monounsaturated (g)

3.1

Fatty acids, total polyunsaturated (g)

0.59