Health Encyclopedia

Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw, 1 lb

Protein (g)

75.93

Total lipid (fat) (g)

103.15

Carbohydrate, by difference (g)

0

Energy (kcal)

1256.47

Fiber, total dietary (g)

0

Calcium, Ca (mg)

58.97

Iron, Fe (mg)

6.76

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

762.05

Potassium, K (mg)

616.9

Sodium, Na (mg)

176.9

Zinc, Zn (mg)

10.84

Copper, Cu (mg)

0.38

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

5.9

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.95

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.45

Niacin (mg)

29.71

Pantothenic acid (mg)

2.36

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

10.98

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

353.81

Fatty acids, total saturated (g)

52.48

Fatty acids, total monounsaturated (g)

39.55

Fatty acids, total polyunsaturated (g)

4.45