Health Encyclopedia

Nutrition Facts

Veal, rib, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

55.38

Total lipid (fat) (g)

16

Carbohydrate, by difference (g)

0

Energy (kcal)

380.55

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.8

Iron, Fe (mg)

2.06

Magnesium, Mg (mg)

51.6

Phosphorus, P (mg)

445.05

Potassium, K (mg)

668.65

Sodium, Na (mg)

208.55

Zinc, Zn (mg)

9.65

Copper, Cu (mg)

0.23

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

23.86

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.77

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.62

Niacin (mg)

16.12

Pantothenic acid (mg)

2.97

Vitamin B-6 (mg)

0.58

Folate, total (mcg)

30.1

Vitamin B-12 (mcg)

3.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

30.1

Cholesterol (mg)

247.25

Fatty acids, total saturated (g)

4.47

Fatty acids, total monounsaturated (g)

5.72

Fatty acids, total polyunsaturated (g)

1.44