Health Encyclopedia

Nutrition Facts

Veal, ground, raw, 1 oz

Protein (g)

5.49

Total lipid (fat) (g)

1.92

Carbohydrate, by difference (g)

0

Energy (kcal)

40.82

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.24

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

57.55

Potassium, K (mg)

89.3

Sodium, Na (mg)

23.25

Zinc, Zn (mg)

0.87

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.3

Vitamin E (alpha-tocopherol) (mg)

0.07

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

2.13

Pantothenic acid (mg)

0.37

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

3.69

Vitamin B-12 (mcg)

0.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.69

Cholesterol (mg)

23.25

Fatty acids, total saturated (g)

0.79

Fatty acids, total monounsaturated (g)

0.73

Fatty acids, total polyunsaturated (g)

0.14