Health Encyclopedia

Nutrition Facts

Game meat, elk, raw, 1 lb

Protein (g)

104.1

Total lipid (fat) (g)

6.58

Carbohydrate, by difference (g)

0

Energy (kcal)

503.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.14

Iron, Fe (mg)

12.52

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

730.3

Potassium, K (mg)

1415.23

Sodium, Na (mg)

263.09

Zinc, Zn (mg)

10.89

Copper, Cu (mg)

0.54

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

44.45

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Cholesterol (mg)

249.48

Fatty acids, total saturated (g)

2.4

Fatty acids, total monounsaturated (g)

1.63

Fatty acids, total polyunsaturated (g)

1.36