Health Encyclopedia

Nutrition Facts

Game meat, horse, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

95.68

Total lipid (fat) (g)

20.57

Carbohydrate, by difference (g)

0

Energy (kcal)

595

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.2

Iron, Fe (mg)

17.1

Magnesium, Mg (mg)

85

Phosphorus, P (mg)

839.8

Potassium, K (mg)

1288.6

Sodium, Na (mg)

187

Zinc, Zn (mg)

12.99

Copper, Cu (mg)

0.58

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

45.9

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

6.8

Thiamin (mg)

0.34

Riboflavin (mg)

0.41

Niacin (mg)

16.46

Vitamin B-6 (mg)

1.12

Vitamin B-12 (mcg)

10.74

Cholesterol (mg)

231.2

Fatty acids, total saturated (g)

6.46

Fatty acids, total monounsaturated (g)

7.21

Fatty acids, total polyunsaturated (g)

2.89