Health Encyclopedia

Nutrition Facts

Veal, variety meats and by-products, kidneys, raw, 1 oz

Protein (g)

4.47

Total lipid (fat) (g)

0.88

Carbohydrate, by difference (g)

0.24

Energy (kcal)

28.07

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.95

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

68.32

Potassium, K (mg)

77.11

Sodium, Na (mg)

50.46

Zinc, Zn (mg)

0.56

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

22.68

Vitamin A, IU (IU)

87.32

Retinol (mcg)

26.08

Vitamin C, total ascorbic acid (mg)

1.42

Thiamin (mg)

0.09

Riboflavin (mg)

0.54

Niacin (mg)

1.98

Pantothenic acid (mg)

0.94

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

5.95

Vitamin B-12 (mcg)

7.99

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.95

Cholesterol (mg)

103.19

Fatty acids, total saturated (g)

0.27

Fatty acids, total monounsaturated (g)

0.19

Fatty acids, total polyunsaturated (g)

0.18