Health Encyclopedia

Nutrition Facts

Lamb, variety meats and by-products, liver, cooked, pan-fried, 1 oz

Protein (g)

21.7

Total lipid (fat) (g)

10.75

Carbohydrate, by difference (g)

3.21

Energy (kcal)

202.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

8.67

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

362.95

Potassium, K (mg)

299.2

Sodium, Na (mg)

105.4

Zinc, Zn (mg)

4.79

Copper, Cu (mg)

8.36

Manganese, Mn (mg)

0.5

Selenium, Se (mcg)

98.68

Vitamin A, IU (IU)

22098.3

Retinol (mcg)

6610.45

Vitamin C, total ascorbic acid (mg)

11.05

Thiamin (mg)

0.3

Riboflavin (mg)

3.9

Niacin (mg)

14.18

Pantothenic acid (mg)

5.38

Vitamin B-6 (mg)

0.81

Folate, total (mcg)

340

Vitamin B-12 (mcg)

72.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

340

Cholesterol (mg)

419.05

Fatty acids, total saturated (g)

4.17

Fatty acids, total monounsaturated (g)

2.24

Fatty acids, total polyunsaturated (g)

1.61