Health Encyclopedia

Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz

Protein (g)

22.15

Total lipid (fat) (g)

17.52

Carbohydrate, by difference (g)

0

Energy (kcal)

252.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

17

Iron, Fe (mg)

1.56

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

170.85

Potassium, K (mg)

285.6

Sodium, Na (mg)

66.3

Zinc, Zn (mg)

3.06

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

23.97

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.22

Niacin (mg)

6

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

16.15

Vitamin B-12 (mcg)

2.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.15

Cholesterol (mg)

84.15

Fatty acids, total saturated (g)

7.35

Fatty acids, total monounsaturated (g)

7.39

Fatty acids, total polyunsaturated (g)

1.26