Health Encyclopedia

Nutrition Facts

Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.09

Total lipid (fat) (g)

4.88

Carbohydrate, by difference (g)

0

Energy (kcal)

65.77

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

50.75

Potassium, K (mg)

41.67

Sodium, Na (mg)

11.62

Zinc, Zn (mg)

0.73

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.4

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.1

Niacin (mg)

1.86

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

21.83

Fatty acids, total saturated (g)

2.45

Fatty acids, total monounsaturated (g)

1.87

Fatty acids, total polyunsaturated (g)

0.21