Health Encyclopedia

Nutrition Facts

Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

81.83

Total lipid (fat) (g)

73.26

Carbohydrate, by difference (g)

0

Energy (kcal)

1011.53

Fiber, total dietary (g)

0

Calcium, Ca (mg)

45.36

Iron, Fe (mg)

6.76

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

771.12

Potassium, K (mg)

594.22

Sodium, Na (mg)

204.12

Zinc, Zn (mg)

15.29

Copper, Cu (mg)

0.43

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

15.88

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.63

Niacin (mg)

28.58

Pantothenic acid (mg)

2.31

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

11.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

37.1

Fatty acids, total monounsaturated (g)

28.08

Fatty acids, total polyunsaturated (g)

3.18