Health Encyclopedia

Nutrition Facts

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

4.5

Total lipid (fat) (g)

7.65

Carbohydrate, by difference (g)

0

Energy (kcal)

88.17

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

3.69

Phosphorus, P (mg)

43.38

Potassium, K (mg)

34.02

Sodium, Na (mg)

11.91

Zinc, Zn (mg)

0.62

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.37

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.07

Niacin (mg)

1.78

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.63

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

22.68

Fatty acids, total saturated (g)

3.88

Fatty acids, total monounsaturated (g)

2.93

Fatty acids, total polyunsaturated (g)

0.33