Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.27

Total lipid (fat) (g)

3.82

Carbohydrate, by difference (g)

0

Energy (kcal)

56.98

Calcium, Ca (mg)

2.55

Iron, Fe (mg)

0.42

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

49.9

Potassium, K (mg)

85.33

Sodium, Na (mg)

21.26

Zinc, Zn (mg)

1.15

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.21

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.43

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.1

Vitamin B-12 (mcg)

0.78

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

1.81

Fatty acids, total monounsaturated (g)

1.57

Fatty acids, total polyunsaturated (g)

0.16