Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.8

Total lipid (fat) (g)

1.45

Carbohydrate, by difference (g)

0

Energy (kcal)

37.71

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

54.15

Potassium, K (mg)

93.27

Sodium, Na (mg)

22.96

Zinc, Zn (mg)

1.28

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.47

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

1.58

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.12

Vitamin B-12 (mcg)

0.85

Cholesterol (mg)

18.14

Fatty acids, total saturated (g)

0.57

Fatty acids, total monounsaturated (g)

0.61

Fatty acids, total polyunsaturated (g)

0.07