Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

92.9

Total lipid (fat) (g)

25.58

Carbohydrate, by difference (g)

0

Energy (kcal)

625.97

Calcium, Ca (mg)

45.36

Iron, Fe (mg)

7.94

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

884.52

Potassium, K (mg)

1487.81

Sodium, Na (mg)

362.88

Zinc, Zn (mg)

15.88

Copper, Cu (mg)

0.81

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

44.45

Thiamin (mg)

0.7

Riboflavin (mg)

1.45

Niacin (mg)

25.22

Pantothenic acid (mg)

2.4

Vitamin B-6 (mg)

1.84

Vitamin B-12 (mcg)

13.65

Cholesterol (mg)

285.77

Fatty acids, total saturated (g)

10.47

Fatty acids, total monounsaturated (g)

10.4

Fatty acids, total polyunsaturated (g)

1.21