Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.48

Total lipid (fat) (g)

3.79

Carbohydrate, by difference (g)

0

Energy (kcal)

57.55

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

0.47

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

52.45

Potassium, K (mg)

85.62

Sodium, Na (mg)

19.84

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.32

Thiamin (mg)

0.05

Riboflavin (mg)

0.08

Niacin (mg)

1.89

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.13

Vitamin B-12 (mcg)

0.5

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

1.81

Fatty acids, total monounsaturated (g)

1.52

Fatty acids, total polyunsaturated (g)

0.15