Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.1

Total lipid (fat) (g)

6.97

Carbohydrate, by difference (g)

0

Energy (kcal)

136

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.35

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

158.1

Potassium, K (mg)

259.25

Sodium, Na (mg)

68.85

Zinc, Zn (mg)

2.58

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.39

Thiamin (mg)

0.15

Riboflavin (mg)

0.24

Niacin (mg)

5.36

Pantothenic acid (mg)

0.5

Vitamin B-6 (mg)

0.37

Vitamin B-12 (mcg)

1.55

Cholesterol (mg)

56.1

Fatty acids, total saturated (g)

3

Fatty acids, total monounsaturated (g)

2.76

Fatty acids, total polyunsaturated (g)

0.27