Health Encyclopedia

Nutrition Facts

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled, 1 serving ( 3 oz )

Protein (g)

25.03

Total lipid (fat) (g)

4.82

Carbohydrate, by difference (g)

0

Energy (kcal)

150.45

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.95

Iron, Fe (mg)

2.45

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

202.3

Potassium, K (mg)

315.35

Sodium, Na (mg)

44.2

Zinc, Zn (mg)

4.26

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

35.78

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.18

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.26

Niacin (mg)

5.68

Pantothenic acid (mg)

0.86

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

15.3

Vitamin B-12 (mcg)

1.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.3

Cholesterol (mg)

67.15

Fatty acids, total saturated (g)

2.06

Fatty acids, total monounsaturated (g)

1.88

Fatty acids, total polyunsaturated (g)

0.23