Health Encyclopedia

Nutrition Facts

Bread, white, commercially prepared, toasted, low sodium no salt, 1 slice

Protein (g)

2.07

Total lipid (fat) (g)

0.92

Carbohydrate, by difference (g)

12.51

Energy (kcal)

67.39

Calcium, Ca (mg)

27.37

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

5.98

Phosphorus, P (mg)

23.69

Potassium, K (mg)

30.13

Sodium, Na (mg)

6.9

Zinc, Zn (mg)

0.16

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.1

Riboflavin (mg)

0.08

Niacin (mg)

0.9

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

21.85

Vitamin B-12 (mcg)

0

Folic acid (mcg)

15.87

Folate, DFE (mcg_DFE)

32.89

Cholesterol (mg)

0.23

Fatty acids, total saturated (g)

0.21

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

0.19