Protein (g)
5.8
Total lipid (fat) (g)
12.35
Carbohydrate, by difference (g)
18.86
Energy (kcal)
194.04
Calcium, Ca (mg)
32.76
Iron, Fe (mg)
1.28
Magnesium, Mg (mg)
66.36
Phosphorus, P (mg)
144.9
Potassium, K (mg)
287.7
Sodium, Na (mg)
96.18
Zinc, Zn (mg)
1.35
Copper, Cu (mg)
0.41
Manganese, Mn (mg)
0.43
Vitamin A, IU (IU)
7.56
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
0.59
Thiamin (mg)
0.19
Riboflavin (mg)
0.08
Niacin (mg)
1.98
Pantothenic acid (mg)
0.38
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
29.82
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
2.33
Fatty acids, total monounsaturated (g)
5.26
Fatty acids, total polyunsaturated (g)
4.05
