Health Encyclopedia

Nutrition Facts

Snacks, trail mix, regular, 1 oz

Protein (g)

5.8

Total lipid (fat) (g)

12.35

Carbohydrate, by difference (g)

18.86

Energy (kcal)

194.04

Calcium, Ca (mg)

32.76

Iron, Fe (mg)

1.28

Magnesium, Mg (mg)

66.36

Phosphorus, P (mg)

144.9

Potassium, K (mg)

287.7

Sodium, Na (mg)

96.18

Zinc, Zn (mg)

1.35

Copper, Cu (mg)

0.41

Manganese, Mn (mg)

0.43

Vitamin A, IU (IU)

7.56

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.59

Thiamin (mg)

0.19

Riboflavin (mg)

0.08

Niacin (mg)

1.98

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

29.82

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

29.82

Cholesterol (mg)

0

Fatty acids, total saturated (g)

2.33

Fatty acids, total monounsaturated (g)

5.26

Fatty acids, total polyunsaturated (g)

4.05