Health Encyclopedia

Nutrition Facts

Puddings, vanilla, ready-to-eat, 1 snack size (4 oz)

Protein (g)

2.6

Total lipid (fat) (g)

4.07

Carbohydrate, by difference (g)

24.86

Energy (kcal)

146.9

Sugars, total (g)

22.83

Fiber, total dietary (g)

0

Calcium, Ca (mg)

99.44

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

9.04

Phosphorus, P (mg)

76.84

Potassium, K (mg)

127.69

Sodium, Na (mg)

152.55

Zinc, Zn (mg)

0.28

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.26

Vitamin A, IU (IU)

23.73

Retinol (mcg)

6.78

Carotene, beta (mcg)

1.13

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.16

Niacin (mg)

0.28

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.11

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

7.91

Fatty acids, total saturated (g)

1.71

Fatty acids, total monounsaturated (g)

1.68

Fatty acids, total polyunsaturated (g)

0.46