Health Encyclopedia

Nutrition Facts

Puddings, tapioca, ready-to-eat, 1 snack size (4 oz)

Protein (g)

2.26

Total lipid (fat) (g)

4.18

Carbohydrate, by difference (g)

21.92

Energy (kcal)

134.47

Sugars, total (g)

20

Fiber, total dietary (g)

0

Calcium, Ca (mg)

94.92

Iron, Fe (mg)

0.26

Magnesium, Mg (mg)

9.04

Phosphorus, P (mg)

89.27

Potassium, K (mg)

108.48

Sodium, Na (mg)

179.67

Zinc, Zn (mg)

0.31

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.81

Vitamin A, IU (IU)

1.13

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.79

Thiamin (mg)

0.02

Riboflavin (mg)

0.11

Niacin (mg)

0.35

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

3.39

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.39

Cholesterol (mg)

1.13

Fatty acids, total saturated (g)

1.05

Fatty acids, total monounsaturated (g)

2.54

Fatty acids, total polyunsaturated (g)

0.37