Health Encyclopedia

Nutrition Facts

Candies, M&M MARS, SKITTLES Original Bite Size Candies, 1 package (2 oz, 54 pieces)

Protein (g)

0.11

Total lipid (fat) (g)

2.49

Carbohydrate, by difference (g)

51.66

Energy (kcal)

230.85

Sugars, total (g)

43.33

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

0.57

Phosphorus, P (mg)

1.14

Potassium, K (mg)

5.13

Sodium, Na (mg)

9.12

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

1.08

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.25

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

38.13

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

5.36

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.49

Fatty acids, total monounsaturated (g)

1.69

Fatty acids, total polyunsaturated (g)

0.07