Health Encyclopedia

Nutrition Facts

Jams and preserves, apricot, 1 tbsp

Protein (g)

0.14

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

12.88

Energy (kcal)

48.4

Sugars, total (g)

7.36

Fiber, total dietary (g)

0.06

Calcium, Ca (mg)

4

Iron, Fe (mg)

0.1

Magnesium, Mg (mg)

0.8

Phosphorus, P (mg)

2.2

Potassium, K (mg)

15.4

Sodium, Na (mg)

8

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

0.12

Vitamin A, IU (IU)

41

Retinol (mcg)

0

Carotene, beta (mcg)

23.2

Carotene, alpha (mcg)

0.4

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

2.2

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.8

Vitamin C, total ascorbic acid (mg)

1.76

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.01

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

6.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.1

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0