Health Encyclopedia

Nutrition Facts

Wheat flour, white, tortilla mix, enriched, 1 cup

Protein (g)

10.72

Total lipid (fat) (g)

11.8

Carbohydrate, by difference (g)

74.53

Energy (kcal)

449.55

Calcium, Ca (mg)

227.55

Iron, Fe (mg)

7.83

Magnesium, Mg (mg)

23.31

Phosphorus, P (mg)

233.1

Potassium, K (mg)

111

Sodium, Na (mg)

751.47

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.68

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.82

Riboflavin (mg)

0.55

Niacin (mg)

6.46

Pantothenic acid (mg)

0.44

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

150.96

Vitamin B-12 (mcg)

0

Folic acid (mcg)

124.32

Folate, DFE (mcg_DFE)

238.65

Cholesterol (mg)

0

Fatty acids, total saturated (g)

4.55

Fatty acids, total monounsaturated (g)

5.04

Fatty acids, total polyunsaturated (g)

1.69